Hummus with Sesame Seeds (No Tahini)

Hummus with Sesame Seeds (No Tahini)

Servings: 2 1/2 cups Source:


  • 2 cups cooked* chickpeas (Garbanzo beans)
  • 1/4 cup sesame seeds
  • 3 cloves of garlic
  • 2 tablespoons lime juice
  • 1/4 cup olive oil (plus extra to top with)
  • 1/2 teaspoon sesame oil (optional)
  • A pinch of cumin (to taste)
  • A pinch of sweet smoked paprika (to taste)
  • Salt


The moment it comes out of the blender, sprinkled to taste with cumin and paprika and anointed with a generous drizzle of olive oil. In an ideal world that would be the only way to eat it, but surprisingly, it freezes very well too.


*If using canned chickpeas, just drain the liquid and use.

*If using dried chickpeas : soak ¾ cup of dried chickpeas in plenty of room temperature/cold water and soak them overnight, at least 6 - 8 hours. They will expand to more than double their size, so make sure to cover by several inches of water. Rinse and discard the water. 

Either method reserve a hand full of whole chick peas for garnish

Place them in a pot and cover with at least 2 inches of cold water. Bring the water up to the boil, then simmer for 50 - 60 minutes until they soften (cooking time of dried chickpeas varies vastly; some might take up to 2 hours). A good trick to check their doneness is to take one out and smush it between your fingers. You want them to be just tender, not completely falling apart. Once done, drain the chickpeas and drop them in an ice bath. Remove their skins and discard.

Place the sesame seeds in a small pan and toss them until lightly coloured and toasted, about 1 minute. Reserve 1 tsp for garnish, and toss the rest into a blender. Pour over olive oil and sesame oil and blend until smooth.

Add the chickpeas, garlic, lime juice, and salt to the sesame paste and blend until smooth. Add water to loosen out the hummus to get your desired consistency.

To serve, decant the hummus into a bowl. Pour over a generous glug of olive oil, and sprinkle with cumin, paprika and reserved sesame seeds. Place a few reserved chick peas on top. 

FREEZING INSTRUCTIONS: Hummus freezes very well; spoon into air-tight containers or zip-lock bags. To thaw, let it sit in the refrigerator for a few hours.

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