When it comes to cinnamon, not all varieties are created equal. If you've ever wondered why your cinnamon rolls taste different depending on the brand or why some cinnamon has a stronger punch, the answer lies in the type of cinnamon you’re using. Two of the most popular varieties—Vietnamese Cinnamon (True Saigon) and Ceylon Cinnamon—offer distinct flavors and uses. But which one is best for baking? Let’s break it down.
What is Vietnamese Cinnamon?
Vietnamese Cinnamon, also known as True Saigon Cinnamon, is one of the most potent and aromatic cinnamon varieties in the world.
Key Characteristics:
✅ High Oil Content (5% or more) – This gives it an intense, spicy-sweet flavor.
✅ Bold & Peppery – Stronger than most other cinnamons.
✅ Rich in Coumarin – A natural compound that enhances aroma and taste.
Best Uses:
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Baking: Cinnamon rolls, coffee cakes, and spice-heavy desserts.
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Beverages: Lattes, chai, and mulled wine.
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Savory Dishes: Works well in Vietnamese pho, curries, and BBQ rubs.
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What is Ceylon Cinnamon?
Ceylon Cinnamon, often called “True Cinnamon”, comes from Sri Lanka and has a more delicate, floral flavor compared to Vietnamese cinnamon.
Key Characteristics:
✅ Low Coumarin Levels – A safer choice for frequent use.
✅ Mild & Citrusy – Lighter flavor with citrusy and floral notes.
✅ Used in Delicate Desserts – Ideal for subtle spice blends.
Best Uses:
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Baking: French pastries, delicate cookies, and custards.
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Beverages: Herbal teas and light-flavored lattes.
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Savory Dishes: Middle Eastern and Mediterranean recipes.
Which Cinnamon is Best for Baking?
It depends on your recipe! If you want bold, rich cinnamon flavor—Vietnamese Cinnamon is the best choice. If you prefer a mild, subtle touch—Ceylon Cinnamon is a better fit.
| Feature | Vietnamese Cinnamon | Ceylon Cinnamon |
|---|---|---|
| Flavor | Bold, spicy-sweet, peppery | Mild, floral, delicate |
| Best for | Cinnamon rolls, cakes, lattes | French pastries, herbal teas |
| Coumarin Content | Higher | Lower (healthier for daily use) |
| Origin | Vietnam | Sri Lanka |
A Chef’s Journey to Bring the Best Spices to Your Kitchen
As a chef who has traveled the world, I’ve explored spice markets all over the world seeking out the finest ingredients to elevate my dishes when on the road. My goal is to bring you the best, most authentic flavors so that you can create restaurant-quality dishes right in your own kitchen. Every spice we offer has been carefully sourced and selected for its superior taste, freshness, and quality.
Where to Buy High-Quality Cinnamon
At Collected Foods, we source small-batch, high-quality Vietnamese Cinnamon to ensure your recipes burst with authentic flavor.
🌟 Try our Premium True Saigon Vietnamese Cinnamon today!
Final Thoughts
If you love bold, rich cinnamon flavors that stand out in your baked goods, Vietnamese Cinnamon is your best bet. However, if you’re looking for a more delicate spice for light desserts and teas, Ceylon Cinnamon is the way to go. No matter which one you choose, using high-quality, fresh cinnamon will make all the difference in your recipes.
What’s your favorite type of cinnamon for baking? Let us know in the comments below!
